The Gym


We don’t follow traditions at The Rehab Gym, we lead the way! Our facility and equipment is designed to teach your body to move like it’s designed to.

Our equipment is all based on functional movements. It’s important to continue to teach our bodies to move with proper alignment and good posture for the sake of our future health.

Your physiotherapist program will involve exercises that are safe and progressive including strength, agility, balance, mobility and endurance using the right equipment for rehabilitation or strength and conditioning.

Strength Training

Be guided by your physiotherapist

eqipment for everyone

We have everything you need!

  • Dumbbells
  • Treadmills
  • Cross Trainers
  • Stationary Bikes
  • Rowers
  • Barbells
  • Squat Racks
  • Deadlift Platform
  • Running tracks
  • Queenax frame
  • Ladders
  • Olympic rings
  • Stretch wall
  • Foam Rollers
  • Bodyweight Area.

The Gym

Our Facilities

The Gym

For your safety and security

The Rehab Gym is a 24hr facility with 9 high definition colour security cameras. Our cameras are located both inside the gym and at the front and rear car parks and entrances.

Inside the gym we have a personal alarm of which, if for some reason you feel threatened, simply push the button and security will be alerted and an alarm will sound.

We have emergency equipment on hand and a defibrillator clearly positioned on one of the gym walls.