Helping you get better, faster, stronger!
Physiotherapist designed Gym Programs
Physio Exercise Sessions
Elite Athlete Programs
Workers Compensation or Motor Vehicle Claims
Do you have a particular goal?
We have specialised equipment for rehabilitation. Functional equipment for you to exercise, strengthen, and recover from injury. We can design a custom program for you and your goals. We welcome beginners to elite athletes including all ages for any strength and conditioning needs.
At The Rehab Gym we have not only qualified personal trainers with a vast knowledge and passion around safe effective exercise prescription but we are also owned and run by physiotherapists. Physiotherapists study the human body and movement for years so you can rest assured your are in highly capable hands when you come on board with us!
We welcome everyone! Yes our name clearly indicates our strength is returning you to good health BUT that doesn‘t mean you have to be injured to join us! You can join us and simply follow your own gym routine. You don‘t have to be injured or have a referral. Anyone and everyone can join. Our members say we have a friendly vibe, they enjoy the spacious surrounds and the variety of functional equipment. We are family-oriented and believe everyone can benefit from exercise and deserves to do so in a safe and caring environment. If this sounds like what you‘re after, stop by for a sneak peek soon!
Most people set goals in their day to day life and the gym setting is no different. From football players to dancers, from netballers to roller derby players, from a wanting to run 3km to an elite field athlete, from someone recovering from post–operative surgery to someone entering surgery, no doubt you have something you want to achieve from joining us.... So let us help you do that! That‘s what we‘re great at!